Awareness Through Movement Workshops, Feldenkrais Teacher, Getting Out Of Pain, Advancing Balance

In an Awareness Through Movement^® (ATM) class, you will be led through gentle movements while your attention, perception, and imagination focus on sensing habits and discovering new options. The benefits of this practice are immediate and unique to your lifestyle. You can:

Move with greater ease your daily activities
Reduce tension and pain
Feel emotionally and physically more balanced and reduce stress
Improve strength, stamina, and mental acuity

The cost is $20 for a drop-in class, or prepay $90 for a five-class card, good for any class, any time, any date. Please note there are no ATM classes currently.

Please email any questions to feldenkrais@mindmoves.com.

MindMoves classes are not held on federal holidays and on other days people typically take off from work, such as the day after Thanksgiving, and Christmas week.


	Classes
	Drop-ins welcome! Sign up or get more information below.
	In an Awareness Through Movement^® (ATM) class, you will be led through gentle movements while your attention, perception, and imagination focus on sensing habits and discovering new options. The benefits of this practice are immediate and unique to your lifestyle. You can: Move with greater ease your daily activities Reduce tension and pain Feel emotionally and physically more balanced and reduce stress Improve strength, stamina, and mental acuity The cost is $20 for a drop-in class, or prepay $90 for a five-class card, good for any class, any time, any date. Please note there are no ATM classes currently. Please email any questions to feldenkrais@mindmoves.com. MindMoves classes are not held on federal holidays and on other days people typically take off from work, such as the day after Thanksgiving, and Christmas week.
	© Copyright 2008 MindMoves Feldenkrais Institute. MindMoves Feldenkrais Institute is a division of MindMoves, Inc.